March 1, 2017 HR & Business Network Special Interest Group (SIG)

Mar 1, 2017 -

Everyone welcomed!

SIGs provide a venue to discuss leading-edge topics, the latest tools, industry best practices and builds professional relationships all while educating, motivating and exchanging energizing ideas and perspectives with other professionals.

‘Introduction to mindfulness in the workplace’

Presenters → Cathy Kropff, Director of Hokie Wellness (pictured left), and Amy Epperley, Assistant Director of Hokie Wellness, at Virginia Tech

Do you ever feel stressed out or unfocused? If so, now is the time to start learning strategies to relax and live life in the present moment. Encounter mindfulness through experiential exercises and learn the benefits and how to apply them in your daily life.

  • Wednesday, March 1, 2017
  • 11:45 a.m. - 1:00 p.m.
    Presentation begins at 12:00 p.m.
  • Wiki Conference Room, 1715 Pratt Drive
  • Complimentary lunch provided, but RSVP required

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