Virginia Tech Corporate Research Center: General Information

Located in Research Building XII, the Weight Club @ CRC is a modern fitness center equipped to provide a challenging working out.

Free Weights, Body Master Equipment, and Cardio Machines - The WEIGHT CLUB @ CRC has a full range of exercise equipment available for its members. Whether a beginner or an experienced athlete, a full circuit of modern Body Master weight machines and a wide variety of free weights are available. LifeCycles, Stair Masters and elliptical trainers provide excellent cardio workouts. Many offer heart rate monitor jacks for tracking heart performance.

Easy Access - Located in the center of the research park, the gym is easily accessible. Enjoy free parking or a leisurely walk to the facilities from most any of the CRC buildings. Blacksburg Transit provides a shuttle to CRC with a stop close to the gym, too.

Showers and Lockers - Work out on your lunch break and get back to work quickly by taking advantage of adjacent shower and dressing areas equipped with mirrors and hair dryers. Towels are available at an additional charge.

MEMBERSHIP RATES

The WEIGHT CLUB @ CRC offers special discounts to employees in the CRC. Members joining the WEIGHT CLUB @ CRC are also eligible to use the WEIGHT CLUB University Mall facilities. Flexible payment plans and varying lengths of membership are available. Prepayment, electronic payments and time commitments provide the greatest savings.

Trial Rates:

Day Pass: $10 or $7 with a current member
Week Pass: $30 or $22 with a current member
Ten Visit Pass: $60
Towel Service: $45 per year or $30 every 6 months

General Public - Electronic Funds Transfer Payment:

GENERAL PUBLIC	Monthly* 1 Year Minimum	EFT Open End* or Prepay 3 month minimum
Individual	$34	$39
Family of 2	$49	$54
Family of 3+	$62	$69

* EFT memberships do not automatically stop. You must cancel them.

General Public - Payment in Advance:

GENERAL PUBLIC	Monthly No Obligation	6 Month	Yearly
Individual	$49	$209	$399
Family of 2	$63	$309	$559
Family of 3+	$75	$409	$699

CRC and Virginia Tech Employees - Electronic Funds Transfer Payment:

CRC and VA TECH	6 Month Minimum*
Individual	$31
Couple	$45
Family 3+	$59

CRC and Virginia Tech Employees - Payment in Advance:

CRC and VA TECH	6 Month	Yearly
Individual	$188	$359
Family of 2	$278	$503
Family of 3+	$368	$629

Membership can be upgraded at any time by paying the prorated difference or changing the monthly EFT payment amount. Family members can add onto a membership for $20 per month not to extend beyond the end date of the original membership. Obtain corporate rates by contacting Christie Heslip at (540) 951-2949.

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FITNESS PROGRAMS

The WEIGHT CLUB @ CRC offers two spin classes Monday and Thursday every week.

Other fitness programs offered at the University City Boulevard facility include:

Aerobics
Cycle Reebok
Jazzercise
Kickboxing
Martial Arts
Pilates
Pre/Post Natal
Step
Strictly Strength
Yoga

Check out the WEIGHT CLUB for detailed information, class schedules and activities.

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SPECIAL SERVICES

Personal Training: The WEIGHT CLUB has a professional staff of Certified Personal Trainers who can work with you at both the CRC and University Mall facilities. Members receive two free orientation sessions with a personal trainer who will demonstrate how to use the equipment and recommend exercises to help meet fitness goals. One session may be used to confer with a Nutrition Counselor. Trainers can be hired for specialized attention and training at an hourly rate.

Massage Therapy: Appointments with Certified Massage Therapists are available at the University Mall facilities.

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HOURS OF OPERATION

MON	5:30 AM	to	9:30 PM
TUE	5:30 AM	to	9:30 PM
WED	5:30 AM	to	9:30 PM
THU	5:30 AM	to	8:00 PM
FRI	5:30 AM	to	8:00 PM
SAT	7:30 AM	to	4:00 PM
SUN	11:00 AM	to	4:00 PM

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