Community/Free Chair Movement and Breath with In Balance Yoga
2030-07-08 12:00 - 13:00, 2030-07-15 12:00 - 13:00, 2030-07-22 12:00 - 13:00, 2030-07-29 12:00 - 13:00, 2030-08-05 12:00 - 13:00, 2030-08-12 12:00 - 13:00, 2030-08-19 12:00 - 13:00, 2030-08-26 12:00 - 13:00 (America/New_York) and 16 more dates | In Balance Yoga @VTCRC, 2000 Kraft Dr. Suite 1204, Blacksburg, VA, 24060, United States
Join us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
