Community/Free Chair Movement and Breath with In Balance Yoga
2027-01-25 12:00 - 13:00, 2027-02-01 12:00 - 13:00, 2027-02-08 12:00 - 13:00, 2027-02-15 12:00 - 13:00, 2027-02-22 12:00 - 13:00, 2027-03-01 12:00 - 13:00, 2027-03-08 12:00 - 13:00, 2027-03-15 12:00 - 13:00 (America/New_York) and 22 more dates | In Balance Yoga @VTCRC, 2000 Kraft Dr. Suite 1204, Blacksburg, VA, 24060, United States
Join us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
