Wellness
Calendar of Events
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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Sunday
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2 events,
-
Join us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
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Flow classes have a varied sequence. This class is open to all levels. Accessible to any and all body types. A flowing class linking breath and movement in sequences that […] |
0 events,
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2 events,
-
*Beginner friendly *Unheated/no humidity Gentle classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to slow […] 
Meet at the Wikiteria Cafe patio each Wednesday for a walk in the park with the CRC Walking Club. Register here >>> https://form.jotform.com/241374323584154 |
1 event,
-
*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes […] |
0 events,
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0 events,
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0 events,
|
|
2 events,
-
Join us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
-
Flow classes have a varied sequence. This class is open to all levels. Accessible to any and all body types. A flowing class linking breath and movement in sequences that […] |
0 events,
|
2 events,
-
*Beginner friendly *Unheated/no humidity Gentle classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to slow […]
Meet at the Wikiteria Cafe patio each Wednesday for a walk in the park with the CRC Walking Club. Register here >>> https://form.jotform.com/241374323584154 |
1 event,
-
*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes […] |
0 events,
|
0 events,
|
0 events,
|
|
2 events,
-
Join us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
-
Flow classes have a varied sequence. This class is open to all levels. Accessible to any and all body types. A flowing class linking breath and movement in sequences that […] |
0 events,
|
2 events,
-
*Beginner friendly *Unheated/no humidity Gentle classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to slow […]
Meet at the Wikiteria Cafe patio each Wednesday for a walk in the park with the CRC Walking Club. Register here >>> https://form.jotform.com/241374323584154 |
1 event,
-
*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes […] |
0 events,
|
0 events,
|
0 events,
|
|
2 events,
-
Join us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
-
Flow classes have a varied sequence. This class is open to all levels. Accessible to any and all body types. A flowing class linking breath and movement in sequences that […] |
0 events,
|
2 events,
-
*Beginner friendly *Unheated/no humidity Gentle classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to slow […]
Meet at the Wikiteria Cafe patio each Wednesday for a walk in the park with the CRC Walking Club. Register here >>> https://form.jotform.com/241374323584154 |
1 event,
-
*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes […] |
0 events,
|
0 events,
|
0 events,
|
|
2 events,
-
Join us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
-
Flow classes have a varied sequence. This class is open to all levels. Accessible to any and all body types. A flowing class linking breath and movement in sequences that […] |
0 events,
|
2 events,
-
*Beginner friendly *Unheated/no humidity Gentle classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to slow […]
Meet at the Wikiteria Cafe patio each Wednesday for a walk in the park with the CRC Walking Club. Register here >>> https://form.jotform.com/241374323584154 |
1 event,
-
*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes […] |
0 events,
|
0 events,
|
0 events,
|