-
-
Yin Deep Stretch with In Balance Yoga @VTCRC
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United States*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes per pose). With Yin, the connective tissues that form our joints are gently stretched and rehabilitated, increasing flexibility and nourishing the meridians, the energy pathways […]
-
NRV Lunch Bunch Toastmasters
2200 Kraft Drive, Lakeview conference room 2200 Kraft Drive, Lakeview conference room, Blacksburg, VA, United StatesAre you preparing to talk with investors, potential clients, or industry experts? Or looking at the next step in your career? Do you want to practice your public speaking and leadership skills in a fun and lively environment? The NRV Lunch Bunch is a Toastmasters club that believes skill building can be fun—and sometimes hysterically […]
-
Community/Free Chair Movement and Breath with In Balance Yoga
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United StatesJoin us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
3 events found.
