• Yin Deep Stretch with In Balance Yoga @VTCRC

    In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United States

    *Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes per pose). With Yin, the connective tissues that form our joints are gently stretched and rehabilitated, increasing flexibility and nourishing the meridians, the energy pathways […]

  • NRV Lunch Bunch Toastmasters

    2200 Kraft Drive, Lakeview conference room 2200 Kraft Drive, Lakeview conference room, Blacksburg, VA, United States

    Are you preparing to talk with investors, potential clients, or industry experts? Or looking at the next step in your career? Do you want to practice your public speaking and leadership skills in a fun and lively environment? The NRV Lunch Bunch is a Toastmasters club that believes skill building can be fun—and sometimes hysterically […]