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  • Yin Deep Stretch with In Balance Yoga @VTCRC

    In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United States

    *Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes […]

  • NRV Lunch Bunch Toastmasters

    2200 Kraft Drive, Lakeview conference room 2200 Kraft Drive, Lakeview conference room, Blacksburg, VA, United States

    Are you preparing to talk with investors, potential clients, or industry experts? Or looking at the next step in your career? Do you want to practice your public speaking and […]

  • Community/Free Chair Movement and Breath with In Balance Yoga

    In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United States

    Join us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.

  • Slow Flow with In Balance Yoga at VTCRC

    In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United States

    Flow classes have a varied sequence. This class is open to all levels. Accessible to any and all body types. A flowing class linking breath and movement in sequences that […]

  • Tuesday Night Meditation Class

    Tuesday Night Meditation Class

    2000 Kraft Dr SW Ste 1104 Blacksburg, VA 24060 2000 Kraft Dr SW Ste 1104 Blacksburg, VA 24060, Blacksburg, V, United States

    Join us on Tuesday nights for a transformative journey into the science of healing through meditation. Rooted in the groundbreaking research of Dr. Joe Dispenza, this practice harnesses the power […]

    Free