Wellness
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Community/Free Chair Movement and Breath with In Balance Yoga
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United StatesJoin us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
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Slow Flow with In Balance Yoga at VTCRC
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United StatesFlow classes have a varied sequence. This class is open to all levels. Accessible to any and all body types. A flowing class linking breath and movement in sequences that […]
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Tuesday Night Meditation Class
2000 Kraft Dr SW Ste 1104 Blacksburg, VA 24060 2000 Kraft Dr SW Ste 1104 Blacksburg, VA 24060, Blacksburg, V, United StatesJoin us on Tuesday nights for a transformative journey into the science of healing through meditation. Rooted in the groundbreaking research of Dr. Joe Dispenza, this practice harnesses the power […]
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Gentle Flow with In Balance Yoga at VTCRC
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United States*Beginner friendly *Unheated/no humidity Gentle classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to slow […]
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CRC Walking Club
Wikiteria 1715 Pratt Dr., Blacksburg, VT, United StatesMeet at the Wikiteria Cafe patio each Wednesday for a walk in the park with the CRC Walking Club. Register here >>> https://form.jotform.com/241374323584154
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Yin Deep Stretch with In Balance Yoga @VTCRC
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United States*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes […]
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Community/Free Chair Movement and Breath with In Balance Yoga
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United StatesJoin us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
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Slow Flow with In Balance Yoga at VTCRC
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United StatesFlow classes have a varied sequence. This class is open to all levels. Accessible to any and all body types. A flowing class linking breath and movement in sequences that […]
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Gentle Flow with In Balance Yoga at VTCRC
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United States*Beginner friendly *Unheated/no humidity Gentle classes have a varied sequence. This class is open to all levels: especially for new students, seniors, students experiencing injury, or those wanting to slow […]
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CRC Walking Club
Wikiteria 1715 Pratt Dr., Blacksburg, VT, United StatesMeet at the Wikiteria Cafe patio each Wednesday for a walk in the park with the CRC Walking Club. Register here >>> https://form.jotform.com/241374323584154
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Yin Deep Stretch with In Balance Yoga @VTCRC
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United States*Beginner friendly *Unheated/no humidity Yin Yoga is a practice that brings balance to active bodies and calms the mind using passively held floor poses (deep stretching for typically 3 minutes […]
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Community/Free Chair Movement and Breath with In Balance Yoga
In Balance Yoga @VTCRC 2000 Kraft Dr. Suite 1204, Blacksburg, VA, United StatesJoin us to move, de-stress, calm your nervous system and ground with us each Monday at lunch for free with tools you can take back to your office chair.
